Participant feedback from the first run of this workshop with Dr Sarah Eagger was excellent, so we are delighted to offer it again in Oxford:
Self-Compassion Workshop, Tuesday 11 February, 12:45 – 16:30
A free workshop for all who work in health and social care in the Thames Valley
Venue: St Anthony of Padua Church Hall, 115 Headley Way, Headington, Oxford OX3 7SS.
Having compassion for yourself is no different from having compassion for others. Suffering, failure and imperfection are a shared human experience; do we make enough time and space to acknowledge this in ourselves?
In this workshop we will learn about self-compassion research, explore our own experiences and reflect on our feelings, and share perspectives in small groups.
About the facilitator
Dr Sarah Eagger is a consultant psychiatrist working privately in London and is a certified Mindful Self-compassion teacher.
NB: Parking is limited at the venue, and traffic is very heavy on Headley Way and near the JR hospital. Please use local buses – view your options on https://www.traveline.info
Book now on Eventbrite: https://www.eventbrite.co.uk/e/self-compassion-workshop-tickets-86666446675